Step Up For Mental Health

Step Up Training CircleProgram

Helpline SupportService

Helpline support helps people and families find local services and resources, with an option for a one-time 30-minute peer support session.

1:1 Peer ChatsService

Participants can talk with a Peer Chat Facilitator by SMS, phone, or video chat for one, four, or eight weeks.

Step Up Peer Support GroupsProgram

Free peer support groups offer virtual or local spaces for people with lived experience, caregivers, young adults, seniors, people with disabilities or chronic pain, and others affected by mental health issues.

Mental Talk: Peer Support GroupEvent

A recurring virtual peer support group called Mental Talk is listed as a free or donation-based online meeting.

Google Career Certificates ScholarshipsProgram

Step Up offers Google Career Certificate scholarships with twice-monthly peer study workshops and mentoring.

Local Classes and Webinar EventsProgram

Step Up offers on-demand and live classes on technology, finance, career preparation, mindfulness, and Google digital tools.

Step Up For Kids ProgramProgram

The kids program supports children and teens with school supplies, tutoring, reading, youth mental health circles, art workshops, meditation, and mental health education.

Volunteer to Read a Book - YouTube VideoProgram

Volunteers read books in videos for children ages 0-9, and Step Up says it gives away books to children in need.

Step Up Small Grants ProgramGrant

Small grants may help individuals and families affected by mental health with short-term needs like mental health support, a bus pass, school clothes, or groceries.

Mental Health First Aid Training CertificationProgram

Step Up provides Mental Health First Aid certification training that teaches adults how to recognize mental health challenges, listen without judgment, respond to crisis signs, and connect people to support.