ServiceMental Health
Self-Help Exercises and Wellness Tools
Offered by 7 Cups
Recently verified· Jun 28From AI-assisted
The app offers mindfulness, breathing, CBT-style exercises, self-care activities, and a wellness test.
Plain-language summary, written with AI
Cost & format
free · Online
Schedule
- Ongoing online access
Who this is for
Open to app or website users.
How to apply
Use the 7 Cups app or website.
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