Oldways

A Children's Taste of African HeritageProgram

A class for children ages 8 to 12. Kids learn beginning cooking skills and the healthy food traditions of the African Diaspora.

A Taste of Latin American HeritageProgram

A six-week cooking and nutrition class in English and Spanish. It covers plant-based food traditions from Mexico, South America, Central America, and the Caribbean.

A Taste of the MediterraneanProgram

A six-week cooking and nutrition class that introduces affordable meals from the Mediterranean diet.

Become a Heritage Cooking Class TeacherProgram

Oldways trains people to teach its heritage cooking and nutrition classes in their own communities. Training is online and free. Teachers get the curriculum by buying print copies or licensing digital ones.

Culinary TravelProgram

Guided food trips around the world led with chefs, farmers, and cheesemakers. Oldways has 2027 trips planned. You can ask to be put on the interest list until sign-up opens.

E-Course: A Taste of African HeritageProgram

A self-paced online cooking and nutrition course you can take from home.

Health Through Heritage ProgramProgram

This program helps people discover traditional heritage foods and flavors and learn healthy lifestyle habits.

Oldways Cheese CoalitionProgram

An Oldways program that promotes traditional and raw milk cheeses. Food organizations can join as members. It is also behind Raw Milk Cheese Appreciation Day each October.