Postpartum Support International (PSI)
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(800) 944-4773 · more numbers below
Postpartum Support International (PSI) is a nonprofit that helps pregnant and new parents who struggle with their mood or anxiety. You can call or text its HelpLine in English or Spanish, join free online support groups, or call in to a live chat with an expert. PSI also offers peer mentors and a directory of providers. PSI is not for emergencies.
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What they offer 15
- Info refreshed from their website· Jun 25
Chat with an ExpertService
Free live phone sessions let parents talk with licensed mental health professionals and other participants about perinatal mood and anxiety concerns, resources, and options.
- Info refreshed from their website· Oct 14
Chats For DadsService
A free monthly phone call for dads, partners and other support people. A licensed expert and other men talk about the shift to parenthood and how to cope. It is not therapy.
- Info refreshed from their website· Oct 14
Chats For MomsService
A free phone call where moms talk with other moms and a licensed mental health expert. You can ask about feelings, symptoms and where to find help. It is for information and is not therapy.
- Info refreshed from their website· Oct 14
Connect by PSI AppService
A free phone app in English and Spanish. You can reach the HelpLine, apply for a peer mentor, and join PSI's free virtual support groups from one place. It works on iPhone and Android.
- Info refreshed from their website· Oct 14
Find Local Support and Provider DirectoryService
An online search to find qualified perinatal mental health professionals and groups in the United States and Canada. PSI also has a Find Local Support page with a regional map.
- Info refreshed from their website· Oct 5
Georgia chapter (PSI-GA)Service
The Georgia chapter works on awareness, education and treatment of perinatal mental health in the state and lists peer support groups and a fund for perinatal mental health costs.
- Info refreshed from their website· Oct 14
Lived Experience SpecialistsService
You can ask to be connected with a PSI specialist who has been through a specific experience, such as birth trauma, NICU stays, postpartum psychosis, LGBTQIA+ parenting or domestic violence. Fill out a form naming the topic, and they reach out in 1-2 business days.
- Info refreshed from their website· Oct 14
Online Peer Support GroupsService
Free, private Zoom groups led by trained peers. There are more than 50 groups for mood and anxiety, loss and grief, birth trauma, fertility, dads, NICU parents, Black moms, Latinx parents and more. Sign up through the ShareWell site.
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