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1-Minute Breathing Exercise

Offered by Trevor Project

Info refreshed from their website· Oct 16From ATL Care research

Serves Atlanta by phone or online.

(866) 488-7386 · more numbers below

A calming exercise on the website helps you slow down, relax, and focus. It is for people who are not ready to talk to a counselor.

Summary written by ATL Care from public information

Cost & format

Free · Online

Schedule

  • Online anytime

Who this is for

Open to anyone using the website.

How to apply

Press Start in the Not ready to talk? section of the Get Help page.

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