Evidence-Based Wellness Programs
Offered by Area Agency on Aging - Southwest Georgia Council on Aging/SOWEGA
Recurring programs include Chronic Disease Self-Management, Tai Chi for Arthritis and Falls Prevention, and Diabetes Self-Management to help older adults manage health and prevent falls.
Plain-language summary, written with AI
Cost & format
In person or online
Schedule
- Check the online calendar for current dates; virtual Tai Chi listed for January 6-April 14, 2026.
Who this is for
Older adults; some workshops are specific to chronic conditions, arthritis, fall risk, diabetes, or prediabetes.
How to apply
For virtual Tai Chi, call the front desk at 229-432-0994 option 3 to register.
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The details that matter
- Who they serve
- SeniorsAI-extracted, unconfirmed
- Gender restrictions
- None — all welcomeAI-extracted, unconfirmed
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