PSI HelpLine
Offered by Postpartum Support International (PSI)
A free, non-crisis phone and text HelpLine gives basic information, emotional support, encouragement, and referrals to perinatal mental health resources.
Plain-language summary, written with AI
Cost & format
free · By phone
Schedule
- Messages can be left any time; calls and texts are returned daily during 8am-11pm Eastern business hours.
Who this is for
Anyone seeking pregnancy, postpartum, post-loss, or perinatal mental health information and support.
How to apply
Call 1-800-944-4773, press #1 for Spanish or #2 for English; text HELP to 800-944-4773 in English or text 971-203-7773 in Spanish.
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